Lunch & Learn Free Workshop

Aging gracefully with Sara A. Bedard. The Bodyversity Method, Aging Gracefully: Understanding our Changing Bodies & Minds, 90‑Minute Workshop Overview. Workshop Overview: Aging Gracefully is a supportive, practical workshop designed to help adults and caregivers better understand the physical, emotional, and cognitive changes that naturally occur as we age. Who This Workshop Is For: Adults 45+ and caregivers, Individuals navigating their own aging process, Family members supporting aging parents. About the Facilitator: Sara A. Bedard is a Certified Peer Support Worker, Nutrition & Diet Coach, and Mental Health Advocate based in Calgary, AB. Join us in the Meixner Boardroom Friday May 29th at 1:00pm for this Lunch & Learn Free event, register through Communal or call 403-261-9774. Reserve your space before for lunch or after for Happy Hour!